I've never been very good at sitting still. I am a fidget.

The biggest challenge in all of this stopping vaping thing is when I'm at my desk.

I absolutely don't think about it when I'm with other people or I'm busy. But, it's filled a space that helps anchor me to my laptop when what I want is to be chatting with people, or outside, or moving.

I'm the kind of person who aimlessly folds crisp packets or ties paper hankies in knots. Having something to do with my hands without the vape to play with is a challenge.

I'm currently fidgeting with tooth picks. This, I think, is the thing I'm going to have most difficulty with.