Being kind to myself is not easy, not something I've ever learned to do. I was taught to put others before myself and it has damaged my ability to see what I need. I must accept that I am no use to anyone else unless I am ok. My reserves have run dry, years giving and of trying to be the good sister, friend and colleague have left little of me.
I now have to honour myself, learn to love me and be kind to me. Selfish? Yes. Necessary? Yes. Difficult? Yes.
This week's list looks something like this;
Tuesday - fiddle class
Wednesday - see dad in hospital on my own
Thursday - Yoga
Friday - Old friend and his new partner coming to stay
Saturday - Lake district
Sunday - more of the same
Monday - catch up with me, my home ad maybe my finances
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